| April 2023 |
| Sun 30: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
47.61g |
|
60.69g |
|
-
|
-
|
| Sat 29: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
29.69g |
|
95.84g |
|
-
|
-
|
| Thu 13: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
34.92g |
|
103.56g |
|
-
|
-
|
| Wed 12: |
2904 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
142.52g |
|
97.69g |
|
261.88g |
|
-
|
-
|
| Tue 11: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.05g |
|
80.74g |
|
158.16g |
|
-
|
-
|
| Mon 10: |
1808 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
85.59g |
|
192.77g |
|
-
|
-
|
| Sun 9: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
69.76g |
|
177.00g |
|
-
|
-
|
| Sat 8: |
2130 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
114.23g |
|
74.79g |
|
206.70g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
66.93g |
|
141.22g |
|
-
|
-
|
| Sun 19: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
16.96g |
|
58.12g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
48.64g |
|
137.73g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
40.56g |
|
119.44g |
|
-
|
-
|
| Tue 6: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
47.90g |
|
171.94g |
|
-
|
-
|
| Mon 5: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
68.35g |
|
155.24g |
|
-
|
-
|
| Thu 1: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
22.19g |
|
54.82g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
70.77g |
|
197.92g |
|
-
|
-
|
| Sun 28: |
1833 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
89.41g |
|
59.97g |
|
200.69g |
|
-
|
-
|
| Thu 25: |
1858 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.81g |
|
71.00g |
|
190.56g |
|
-
|
-
|
| Wed 24: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
68.15g |
|
198.79g |
|
-
|
-
|
| Mon 22: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
37.64g |
|
238.22g |
|
-
|
-
|
