| September 2024 |
| Sun 8: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
69.09g |
|
75.40g |
|
-
|
-
|
| Sat 7: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
107.13g |
|
152.13g |
|
-
|
-
|
| Fri 6: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
79.24g |
|
117.52g |
|
-
|
-
|
| Thu 5: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
78.29g |
|
180.95g |
|
-
|
-
|
| Wed 4: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
72.82g |
|
145.53g |
|
-
|
-
|
| Tue 3: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
100.97g |
|
86.70g |
|
-
|
-
|
| Mon 2: |
733 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
68.50g |
|
69.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
112.97g |
|
130.64g |
|
-
|
-
|
| Thu 29: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
112.68g |
|
140.64g |
|
-
|
-
|
| Wed 28: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.09g |
|
118.68g |
|
99.26g |
|
-
|
-
|
| Tue 27: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
74.33g |
|
114.38g |
|
-
|
-
|
| Mon 26: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
60.91g |
|
136.53g |
|
-
|
-
|
| Sun 25: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
61.57g |
|
69.79g |
|
-
|
-
|
| Sat 24: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
50.07g |
|
67.32g |
|
-
|
-
|
| Fri 23: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
107.14g |
|
113.59g |
|
-
|
-
|
| Thu 22: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
82.89g |
|
95.59g |
|
-
|
-
|
| Wed 21: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.48g |
|
86.91g |
|
108.09g |
|
-
|
-
|
| Tue 20: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
64.56g |
|
127.16g |
|
-
|
-
|
| Mon 19: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
65.08g |
|
35.63g |
|
-
|
-
|
| Sun 18: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
69.29g |
|
116.89g |
|
-
|
-
|
