| April 2021 |
| Thu 1: |
915 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
24.22g |
|
92.12g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
665 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
16.93g |
|
113.37g |
|
-
|
-
|
| Fri 19: |
667 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
44.21g |
|
74.47g |
|
-
|
-
|
| Tue 16: |
901 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
35.88g |
|
99.59g |
|
-
|
-
|
| Mon 15: |
1112 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
135.36g |
|
64.37g |
|
-
|
-
|
| Fri 12: |
596 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
12.92g |
|
69.40g |
|
-
|
-
|
| Wed 10: |
510 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
26.29g |
|
38.21g |
|
-
|
-
|
| Tue 9: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
110.04g |
|
126.52g |
|
-
|
-
|
| Mon 8: |
1464 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
24.05g |
|
176.51g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
627 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
23.83g |
|
80.91g |
|
-
|
-
|
| Sat 12: |
396 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
42.28g |
|
48.43g |
|
-
|
-
|
| Sun 6: |
786 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
34.91g |
|
95.37g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
807 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
34.26g |
|
93.98g |
|
-
|
-
|
| Wed 14: |
448 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
16.07g |
|
75.05g |
|
-
|
-
|
| Fri 9: |
450 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
43.05g |
|
6.97g |
|
-
|
-
|
| Thu 8: |
1717 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
86.93g |
|
264.02g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
396 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
18.51g |
|
60.52g |
|
-
|
-
|
| Mon 28: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
23.24g |
|
21.33g |
|
-
|
-
|
| October 2019 |
| Wed 16: |
777 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
22.83g |
|
102.69g |
|
-
|
-
|
| Mon 7: |
883 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
64.63g |
|
74.56g |
|
-
|
-
|
