| March 2018 |
| Wed 14: |
531 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
22.40g |
|
64.12g |
|
-
|
-
|
| Tue 13: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
19.14g |
|
20.97g |
|
-
|
-
|
| Mon 12: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
54.40g |
|
92.32g |
|
-
|
-
|
| Sun 11: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
42.49g |
|
221.20g |
|
-
|
-
|
| Sat 10: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
67.93g |
|
113.41g |
|
-
|
-
|
| Fri 9: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
68.20g |
|
71.99g |
|
-
|
-
|
| Thu 8: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
8.42g |
|
38.07g |
|
-
|
-
|
| Wed 7: |
557 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
42.87g |
|
56.77g |
|
-
|
-
|
| Tue 6: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
43.90g |
|
68.10g |
|
-
|
-
|
| Mon 5: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
58.42g |
|
96.96g |
|
-
|
-
|
| Sun 4: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
61.44g |
|
120.00g |
|
-
|
-
|
| Sat 3: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
73.65g |
|
83.30g |
|
-
|
-
|
| Fri 2: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
81.03g |
|
131.30g |
|
-
|
-
|
| Thu 1: |
856 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
44.63g |
|
63.64g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
20.80g |
|
65.46g |
|
-
|
-
|
| Tue 27: |
1967 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
56.49g |
|
266.86g |
|
-
|
-
|
| Sun 25: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
5.93g |
|
37.68g |
|
-
|
-
|
| Thu 22: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
47.58g |
|
81.90g |
|
-
|
-
|
| Wed 21: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
63.32g |
|
251.62g |
|
-
|
-
|
| Tue 20: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
66.35g |
|
80.53g |
|
-
|
-
|
