| July 2024 |
| Mon 22: |
349 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
24.10g |
|
38.55g |
|
-
|
-
|
| Sat 20: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
35.66g |
|
56.90g |
|
-
|
-
|
| Fri 19: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
44.06g |
|
34.50g |
|
-
|
-
|
| Thu 18: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
39.77g |
|
62.82g |
|
-
|
-
|
| Wed 17: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
29.48g |
|
48.42g |
|
-
|
-
|
| Tue 16: |
711 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
41.10g |
|
78.90g |
|
-
|
-
|
| Mon 15: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
55.52g |
|
44.04g |
|
-
|
-
|
| Sun 14: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
62.18g |
|
160.98g |
|
-
|
-
|
| Sat 13: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
59.18g |
|
107.27g |
|
-
|
-
|
| Fri 12: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
72.86g |
|
105.69g |
|
-
|
-
|
| Thu 11: |
1401 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
110.63g |
|
152.12g |
|
-
|
-
|
| Wed 10: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
83.12g |
|
123.25g |
|
-
|
-
|
| Tue 9: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
89.53g |
|
144.50g |
|
-
|
-
|
| Mon 8: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
83.30g |
|
145.08g |
|
-
|
-
|
| Sun 7: |
963 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
69.59g |
|
81.25g |
|
-
|
-
|
| Sat 6: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
54.13g |
|
42.22g |
|
-
|
-
|
| Fri 5: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
86.57g |
|
154.91g |
|
-
|
-
|
| Thu 4: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
86.14g |
|
120.29g |
|
-
|
-
|
| Wed 3: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
91.19g |
|
145.99g |
|
-
|
-
|
| Tue 2: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
98.00g |
|
171.64g |
|
-
|
-
|
