| June 2024 |
| Tue 18: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
36.34g |
|
26.99g |
|
-
|
-
|
| Sat 15: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
11.80g |
|
9.51g |
|
-
|
-
|
| Fri 14: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
12.12g |
|
6.58g |
|
-
|
-
|
| Thu 13: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
31.79g |
|
23.71g |
|
1306*
|
 723
|
| June 2023 |
| Sat 10: |
421 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
29.19g |
|
43.20g |
|
-
|
-
|
| Tue 6: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
8.79g |
|
80.43g |
|
-
|
-
|
| Mon 5: |
1763 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.35g |
|
73.20g |
|
168.50g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
31.29g |
|
49.81g |
|
-
|
-
|
| Mon 26: |
635 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
37.94g |
|
78.83g |
|
-
|
-
|
| Sat 24: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
48.34g |
|
131.17g |
|
1483*
|
344
|
| Fri 23: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
42.30g |
|
120.65g |
|
1540*
|
718
|
| Thu 22: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
62.35g |
|
117.93g |
|
-
|
-
|
| Tue 20: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.16g |
|
83.91g |
|
135.38g |
|
-
|
-
|
| Mon 19: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
49.79g |
|
131.71g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
8.56g |
|
34.89g |
|
1310*
|
914
|
| April 2021 |
| Sat 10: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
42.59g |
|
209.36g |
|
-
|
-
|
| Fri 9: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
23.02g |
|
110.07g |
|
-
|
-
|
| Thu 8: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
47.83g |
|
88.73g |
|
-
|
-
|
| Wed 7: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
53.15g |
|
154.38g |
|
-
|
-
|
| Tue 6: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
62.79g |
|
111.84g |
|
-
|
-
|
