| February 2019 |
| Tue 5: |
323 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
10.41g |
|
61.22g |
|
-
|
-
|
| January 2019 |
| Sat 26: |
784 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
29.19g |
|
77.92g |
|
-
|
-
|
| Fri 25: |
572 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
14.54g |
|
77.66g |
|
-
|
-
|
| Fri 18: |
465 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
20.51g |
|
57.51g |
|
-
|
-
|
| December 2018 |
| Thu 20: |
395 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
22.64g |
|
70.02g |
|
-
|
-
|
| Wed 19: |
700 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
28.54g |
|
56.30g |
|
-
|
-
|
| Sat 15: |
1216 *
|
243%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
18.37g |
|
134.69g |
|
-
|
-
|
| Tue 4: |
664 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
41.16g |
|
92.87g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
258 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
4.26g |
|
44.43g |
|
-
|
-
|
| Thu 29: |
976 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
27.05g |
|
220.72g |
|
-
|
-
|
| Fri 23: |
683 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
26.13g |
|
106.66g |
|
-
|
-
|
| October 2018 |
| Tue 16: |
1099 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
20.86g |
|
150.59g |
|
-
|
-
|
| Mon 15: |
1066 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
28.97g |
|
162.56g |
|
-
|
-
|
| Sun 14: |
702 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
25.96g |
|
73.48g |
|
-
|
-
|
| Sat 13: |
676 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
35.32g |
|
84.62g |
|
-
|
-
|
| Fri 12: |
1194 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
31.34g |
|
196.38g |
|
-
|
-
|
| Thu 11: |
879 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
21.14g |
|
148.01g |
|
-
|
-
|
| Wed 10: |
500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
22.26g |
|
72.65g |
|
-
|
-
|
| Tue 9: |
669 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
17.39g |
|
121.40g |
|
-
|
-
|
| Mon 8: |
955 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
29.29g |
|
183.06g |
|
-
|
-
|
