| September 2023 |
| Wed 13: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
38.69g |
|
32.08g |
|
-
|
-
|
| April 2019 |
| Sat 13: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
41.17g |
|
58.11g |
|
-
|
-
|
| March 2019 |
| Fri 15: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
83.98g |
|
116.58g |
|
-
|
-
|
| Wed 13: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
37.66g |
|
33.56g |
|
-
|
-
|
| Thu 7: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
9.44g |
|
42.88g |
|
-
|
-
|
| Wed 6: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
73.11g |
|
140.77g |
|
-
|
-
|
| Tue 5: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
49.90g |
|
42.23g |
|
-
|
-
|
| Mon 4: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
52.03g |
|
81.87g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
10.72g |
|
21.19g |
|
-
|
-
|
| December 2018 |
| Thu 13: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
9.09g |
|
40.27g |
|
-
|
-
|
| October 2018 |
| Thu 4: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
6.91g |
|
37.68g |
|
-
|
-
|
| August 2018 |
| Sun 5: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
6.44g |
|
30.13g |
|
-
|
-
|
| February 2018 |
| Tue 20: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
11.00g |
|
70.50g |
|
-
|
-
|
| Tue 6: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
12.08g |
|
34.24g |
|
-
|
-
|
| January 2018 |
| Tue 30: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.80g |
|
0.46g |
|
-
|
-
|
| Sat 20: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
7.69g |
|
9.24g |
|
-
|
-
|
| Mon 15: |
364 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
12.42g |
|
44.57g |
|
1970*
|
 1606
|
| Sun 14: |
390 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
21.72g |
|
56.75g |
|
-
|
-
|
