| July 2024 |
| Wed 10: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
20.82g |
|
33.69g |
|
-
|
-
|
| Tue 9: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
60.20g |
|
46.85g |
|
-
|
-
|
| Mon 8: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
44.41g |
|
116.23g |
|
-
|
-
|
| Sun 7: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
85.43g |
|
38.30g |
|
-
|
-
|
| Sat 6: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
88.19g |
|
48.33g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
33.02g |
|
84.21g |
|
-
|
-
|
| Fri 21: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
34.01g |
|
59.24g |
|
-
|
-
|
| Wed 19: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
49.43g |
|
90.72g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
38.22g |
|
27.21g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
-
|
-
|
|
1856*
|
-
|
| Sat 20: |
-
|
-
|
|
2257*
|
-
|
| Fri 19: |
-
|
-
|
|
2368*
|
-
|
| Thu 18: |
-
|
-
|
|
2218*
|
-
|
| Wed 17: |
-
|
-
|
|
2422*
|
-
|
| Tue 16: |
-
|
-
|
|
2350*
|
-
|
| Mon 15: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
70.11g |
|
134.81g |
|
2474*
|
 1184
|
| Sun 14: |
-
|
-
|
|
1502*
|
-
|
| Sat 13: |
-
|
-
|
|
2076*
|
-
|
| Fri 12: |
-
|
-
|
|
2158*
|
-
|
| Thu 11: |
-
|
-
|
|
2258*
|
-
|
| Wed 10: |
-
|
-
|
|
2181*
|
-
|
| Tue 9: |
-
|
-
|
|
2579*
|
-
|
| Mon 8: |
-
|
-
|
|
1433*
|
-
|
| Sun 7: |
-
|
-
|
|
1479*
|
-
|
| Sat 6: |
-
|
-
|
|
279*
|
-
|
| September 2023 |
| Fri 22: |
-
|
-
|
|
1272*
|
-
|
| Thu 21: |
-
|
-
|
|
2407*
|
-
|
| Wed 20: |
-
|
-
|
|
1534*
|
-
|
| Tue 19: |
-
|
-
|
|
609*
|
-
|
