| April 2022 |
| Thu 21: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
12.31g |
|
34.86g |
|
-
|
-
|
| Tue 19: |
1177 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
51.18g |
|
127.40g |
|
-
|
-
|
| Mon 18: |
979 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
45.47g |
|
118.11g |
|
-
|
-
|
| Sun 17: |
1407 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
76.85g |
|
155.98g |
|
1719*
|
 312
|
| Sat 16: |
2074 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.52g |
|
58.99g |
|
202.21g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
479 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
10.97g |
|
22.32g |
|
-
|
-
|
| Mon 5: |
1173 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
40.35g |
|
111.88g |
|
-
|
-
|
| Sun 4: |
1292 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
55.30g |
|
144.05g |
|
-
|
-
|
| August 2017 |
| Sat 19: |
680 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
64.00g |
|
75.00g |
|
1581*
|
901
|
| Tue 8: |
1340 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
79.47g |
|
153.81g |
|
1700*
|
360
|
| Sun 6: |
1639 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
83.00g |
|
185.10g |
|
2011*
|
372
|
| Sat 5: |
1279 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
57.47g |
|
120.77g |
|
1412*
|
133
|
| Fri 4: |
1092 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
76.00g |
|
129.00g |
|
1621*
|
529
|
| Thu 3: |
1330 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
94.00g |
|
155.00g |
|
1857*
|
527
|
| Wed 2: |
1540 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
89.50g |
|
125.50g |
|
1418*
|
 122
|
| February 2011 |
| Tue 22: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
68.90g |
|
118.02g |
|
-
|
-
|
| Mon 21: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
25.29g |
|
96.45g |
|
-
|
-
|
| Fri 18: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
65.48g |
|
114.81g |
|
-
|
-
|
| Thu 17: |
1479 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
74.82g |
|
128.30g |
|
-
|
-
|
