| September 2024 |
| Thu 26: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
34.40g |
|
9.51g |
|
-
|
-
|
| Wed 25: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
20.91g |
|
11.07g |
|
-
|
-
|
| Tue 24: |
662 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
35.53g |
|
15.33g |
|
-
|
-
|
| Sun 22: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
33.27g |
|
12.18g |
|
-
|
-
|
| Sat 21: |
769 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
40.24g |
|
19.71g |
|
-
|
-
|
| Fri 20: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
18.85g |
|
8.63g |
|
-
|
-
|
| Thu 19: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
20.13g |
|
10.19g |
|
-
|
-
|
| Wed 18: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
31.88g |
|
9.26g |
|
-
|
-
|
| Tue 17: |
556 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
30.90g |
|
11.27g |
|
-
|
-
|
| Mon 16: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
39.30g |
|
16.19g |
|
-
|
-
|
| Sun 15: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
20.80g |
|
8.42g |
|
-
|
-
|
| Sat 14: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
32.06g |
|
10.34g |
|
-
|
-
|
| Fri 13: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
35.91g |
|
14.06g |
|
-
|
-
|
| Thu 12: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
23.13g |
|
9.07g |
|
-
|
-
|
| Wed 11: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
29.33g |
|
14.14g |
|
-
|
-
|
| Tue 10: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
28.41g |
|
11.49g |
|
-
|
-
|
| Mon 9: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
29.44g |
|
15.80g |
|
-
|
-
|
| Sun 8: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
31.13g |
|
12.81g |
|
-
|
-
|
| Sat 7: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
24.38g |
|
10.73g |
|
-
|
-
|
| Fri 6: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
18.78g |
|
9.09g |
|
-
|
-
|
