| December 2022 |
| Fri 16: |
297 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
8.40g |
|
43.96g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
392 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
23.88g |
|
34.12g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
881 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
38.62g |
|
101.04g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
747 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
22.07g |
|
87.24g |
|
-
|
-
|
| Mon 18: |
912 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
22.91g |
|
153.26g |
|
-
|
-
|
| Thu 14: |
1501 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
51.58g |
|
185.91g |
|
-
|
-
|
| Wed 13: |
1117 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
51.84g |
|
114.62g |
|
-
|
-
|
| Tue 5: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
27.59g |
|
122.30g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
51.82g |
|
7.07g |
|
-
|
-
|
| Sun 12: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
22.00g |
|
50.46g |
|
-
|
-
|
| Sat 11: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
23.85g |
|
69.69g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
64.12g |
|
54.42g |
|
-
|
-
|
| Mon 29: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
24.64g |
|
29.90g |
|
-
|
-
|
| Wed 17: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
33.92g |
|
128.46g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
70.63g |
|
70.64g |
|
-
|
-
|
| Thu 21: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
67.38g |
|
97.53g |
|
-
|
-
|
| Wed 20: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
14.95g |
|
45.30g |
|
-
|
-
|
| Fri 1: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
26.79g |
|
29.65g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
7.16g |
|
72.90g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
29.45g |
|
40.86g |
|
-
|
-
|
