| April 2019 |
| Mon 22: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
79.36g |
|
121.31g |
|
-
|
-
|
| November 2018 |
| Tue 6: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
85.77g |
|
102.30g |
|
-
|
-
|
| Mon 5: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
25.28g |
|
60.70g |
|
-
|
-
|
| Fri 2: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
80.58g |
|
118.44g |
|
-
|
-
|
| Thu 1: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
18.60g |
|
41.40g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
13.74g |
|
53.41g |
|
-
|
-
|
| Sun 21: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
39.44g |
|
96.79g |
|
-
|
-
|
| Fri 19: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
27.93g |
|
59.73g |
|
-
|
-
|
| Thu 18: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
51.25g |
|
166.88g |
|
-
|
-
|
| Wed 17: |
658 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
41.85g |
|
109.40g |
|
-
|
-
|
| Tue 16: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
64.50g |
|
96.62g |
|
-
|
-
|
| Mon 15: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
75.04g |
|
117.59g |
|
-
|
-
|
| Sun 14: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
74.06g |
|
131.93g |
|
-
|
-
|
| September 2018 |
| Thu 27: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
60.12g |
|
147.90g |
|
-
|
-
|
| Wed 26: |
1009 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
80.10g |
|
99.63g |
|
-
|
-
|
| Tue 25: |
599 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
38.80g |
|
62.98g |
|
-
|
-
|
| Mon 24: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
59.94g |
|
52.02g |
|
-
|
-
|
| Sun 23: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
70.39g |
|
102.93g |
|
-
|
-
|
| Sat 22: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
68.78g |
|
142.77g |
|
-
|
-
|
| Sat 8: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
49.94g |
|
197.83g |
|
-
|
-
|
