lucimaramf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Wed 28: 92 * 6%
Fat:
 
Prot:
 
Carbs:
7.88g
 
0.90g
 
5.82g
- -
October 2018
Wed 31: 304 * 25%
Fat:
 
Prot:
 
Carbs:
24.09g
 
18.81g
 
1.98g
- -
August 2018
Tue 7: 321 * 27%
Fat:
 
Prot:
 
Carbs:
22.39g
 
25.26g
 
3.82g
- -
March 2018
Tue 13: 1002 * 84%
Fat:
 
Prot:
 
Carbs:
59.83g
 
84.72g
 
31.14g
- -
Mon 12: 988 * 82%
Fat:
 
Prot:
 
Carbs:
56.66g
 
71.62g
 
49.61g
- -
Sat 10: 1304 * 109%
Fat:
 
Prot:
 
Carbs:
88.68g
 
71.90g
 
61.00g
- -
Fri 9: 521 * 43%
Fat:
 
Prot:
 
Carbs:
34.38g
 
38.49g
 
14.90g
- -
Thu 8: 938 * 78%
Fat:
 
Prot:
 
Carbs:
63.47g
 
63.06g
 
31.22g
- -
Tue 6: 1169 * 97%
Fat:
 
Prot:
 
Carbs:
79.81g
 
60.55g
 
60.97g
- -
Mon 5: 834 * 70%
Fat:
 
Prot:
 
Carbs:
55.33g
 
68.23g
 
13.51g
- -
Sun 4: 806 * 67%
Fat:
 
Prot:
 
Carbs:
62.10g
 
48.51g
 
17.78g
- -
Sat 3: 512 * 43%
Fat:
 
Prot:
 
Carbs:
34.61g
 
40.71g
 
8.33g
- -
Fri 2: 1075 * 90%
Fat:
 
Prot:
 
Carbs:
76.68g
 
65.33g
 
34.24g
- -
Thu 1: 773 * 64%
Fat:
 
Prot:
 
Carbs:
62.34g
 
40.58g
 
11.45g
- -
February 2018
Wed 28: 686 * 57%
Fat:
 
Prot:
 
Carbs:
42.01g
 
38.66g
 
39.76g
- -
Tue 27: 547 * 46%
Fat:
 
Prot:
 
Carbs:
39.91g
 
33.41g
 
17.24g
- -
Mon 26: 689 * 57%
Fat:
 
Prot:
 
Carbs:
42.66g
 
50.44g
 
25.12g
1660*  971
Sun 25: 1127 * 94%
Fat:
 
Prot:
 
Carbs:
78.64g
 
49.48g
 
63.74g
- -
Sat 24: 1368 * 114%
Fat:
 
Prot:
 
Carbs:
106.44g
 
74.60g
 
31.48g
- -
Fri 23: 802 * 67%
Fat:
 
Prot:
 
Carbs:
45.48g
 
57.19g
 
25.84g
- -
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