| April 2023 |
| Thu 13: |
44 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.54g |
|
10.40g |
|
-
|
-
|
| Wed 12: |
617 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
13.93g |
|
40.65g |
|
-
|
-
|
| Mon 10: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
3.94g |
|
15.43g |
|
-
|
-
|
| Sun 9: |
486 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
19.13g |
|
73.95g |
|
-
|
-
|
| Sat 8: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.26g |
|
6.80g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
265 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
12.90g |
|
30.50g |
|
-
|
-
|
| Thu 14: |
268 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
28.58g |
|
3.77g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
2118 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
102.69g |
|
102.47g |
|
203.59g |
|
-
|
-
|
| December 2018 |
| Sun 30: |
1452 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
80.16g |
|
161.04g |
|
-
|
-
|
| Sat 29: |
1104 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
56.14g |
|
129.53g |
|
-
|
-
|
| Fri 28: |
3315 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
89.06g |
|
113.26g |
|
279.80g |
|
-
|
-
|
| Thu 27: |
2548 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
139.79g |
|
241.66g |
|
-
|
-
|
| Wed 26: |
2682 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
115.69g |
|
86.95g |
|
196.12g |
|
-
|
-
|
| Tue 25: |
2138 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
112.75g |
|
239.61g |
|
-
|
-
|
| Mon 24: |
1725 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
88.83g |
|
181.55g |
|
-
|
-
|
| Sun 23: |
1097 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
31.53g |
|
127.42g |
|
-
|
-
|
| Sat 22: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
6.20g |
|
30.40g |
|
-
|
-
|
| Fri 21: |
3545 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
145.97g |
|
297.02g |
|
-
|
-
|
| Thu 20: |
1562 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
76.45g |
|
162.66g |
|
-
|
-
|
| Wed 19: |
1837 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
108.30g |
|
184.31g |
|
-
|
-
|
