| September 2024 |
| Thu 19: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
149.73g |
|
179.40g |
|
-
|
-
|
| Wed 18: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
128.72g |
|
234.14g |
|
-
|
-
|
| Tue 17: |
1653 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
148.10g |
|
166.11g |
|
-
|
-
|
| Mon 16: |
1595 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
129.75g |
|
207.17g |
|
-
|
-
|
| Sun 15: |
1444 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
132.59g |
|
144.81g |
|
-
|
-
|
| Sat 14: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
74.72g |
|
123.02g |
|
-
|
-
|
| Fri 13: |
1615 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
121.14g |
|
205.18g |
|
-
|
-
|
| Thu 12: |
1697 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
128.56g |
|
227.87g |
|
-
|
-
|
| Wed 11: |
1699 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
126.97g |
|
224.33g |
|
-
|
-
|
| Tue 10: |
1715 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
127.49g |
|
233.10g |
|
-
|
-
|
| Mon 9: |
1581 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
151.19g |
|
157.57g |
|
-
|
-
|
| Sun 8: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
69.38g |
|
76.78g |
|
-
|
-
|
| Sat 7: |
1508 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
129.47g |
|
159.95g |
|
534*
|
 974
|
| Fri 6: |
1595 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
126.19g |
|
220.31g |
|
504*
|
1091
|
| Thu 5: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
110.03g |
|
175.40g |
|
387*
|
1083
|
| Wed 4: |
1402 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
146.61g |
|
141.93g |
|
510*
|
892
|
| Tue 3: |
1486 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
104.58g |
|
186.36g |
|
402*
|
1084
|
| Mon 2: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
148.04g |
|
143.06g |
|
596*
|
815
|
| Sun 1: |
1334 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
147.04g |
|
134.97g |
|
22*
|
1312
|
| August 2024 |
| Sat 31: |
1249 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
146.12g |
|
122.92g |
|
415*
|
834
|
