Simonochka01's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 508 Cals (Fat: 19.21g, Protein: 39.73g, Carbs: 45.11g)
Monthly Total: Exercise: 0 Cals   Food: 508 Cals (Fat: 19.21g, Protein: 39.73g, Carbs: 45.11g)

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Daily Average Calorie Info

38%
of RDI*
(508 cal)
38% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (34%)
 
Protein (31%)
*Based on an RDI of 1353 calories (30 Jan 23)
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