| August 2022 |
| Mon 8: |
-
|
-
|
|
672*
|
-
|
| Sun 7: |
-
|
-
|
|
2104*
|
-
|
| Sat 6: |
-
|
-
|
|
2951*
|
-
|
| Fri 5: |
1379 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
116.85g |
|
83.29g |
|
2959*
|
 1580
|
| Thu 4: |
1507 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
91.43g |
|
110.70g |
|
2517*
|
1010
|
| Wed 3: |
2073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
104.92g |
|
131.49g |
|
147.06g |
|
2767*
|
694
|
| Tue 2: |
1901 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
112.60g |
|
207.97g |
|
2536*
|
635
|
| Mon 1: |
2243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
100.47g |
|
141.03g |
|
198.73g |
|
2637*
|
394
|
| July 2022 |
| Sun 31: |
474 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
20.10g |
|
71.25g |
|
2478*
|
2004
|
| Sat 30: |
2096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
95.42g |
|
93.21g |
|
217.35g |
|
2665*
|
569
|
| Fri 29: |
2060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
144.27g |
|
184.18g |
|
2938*
|
878
|
| Thu 28: |
2205 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
94.97g |
|
105.22g |
|
238.35g |
|
2354*
|
149
|
| Wed 27: |
2039 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
142.48g |
|
193.38g |
|
2902*
|
863
|
| Tue 26: |
2046 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
93.24g |
|
109.42g |
|
195.73g |
|
2667*
|
621
|
| Mon 25: |
456 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
16.93g |
|
43.84g |
|
2246*
|
1790
|
| Sun 24: |
-
|
-
|
|
2424*
|
-
|
| Sat 23: |
-
|
-
|
|
3172*
|
-
|
| Fri 22: |
2059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
92.69g |
|
130.41g |
|
171.56g |
|
2839*
|
780
|
| Thu 21: |
1787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
127.72g |
|
76.93g |
|
75.72g |
|
2390*
|
603
|
| Wed 20: |
2079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
116.94g |
|
114.05g |
|
138.27g |
|
2782*
|
703
|
