| November 2023 |
| Thu 2: |
415 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
37.83g |
|
43.71g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
1186 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
102.44g |
|
86.61g |
|
-
|
-
|
| Wed 11: |
1207 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
76.56g |
|
125.71g |
|
-
|
-
|
| Mon 9: |
1384 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
100.61g |
|
126.25g |
|
-
|
-
|
| Sat 7: |
620 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
27.84g |
|
67.21g |
|
-
|
-
|
| Fri 6: |
1402 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
101.14g |
|
139.20g |
|
-
|
-
|
| Thu 5: |
851 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
44.80g |
|
139.06g |
|
-
|
-
|
| Wed 4: |
1132 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
105.38g |
|
109.36g |
|
-
|
-
|
| Tue 3: |
1367 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
88.20g |
|
119.21g |
|
-
|
-
|
| Mon 2: |
1306 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
107.27g |
|
125.94g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
9.87g |
|
62.61g |
|
-
|
-
|
| Thu 4: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
94.79g |
|
104.38g |
|
-
|
-
|
| Wed 3: |
629 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
34.31g |
|
68.89g |
|
-
|
-
|
| Tue 2: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
37.86g |
|
39.71g |
|
-
|
-
|
| Mon 1: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
32.08g |
|
15.84g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
66.05g |
|
117.35g |
|
-
|
-
|
| Sat 30: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
93.18g |
|
76.70g |
|
-
|
-
|
| October 2019 |
| Tue 15: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
55.12g |
|
93.16g |
|
-
|
-
|
| Mon 14: |
773 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
78.88g |
|
44.47g |
|
-
|
-
|
| Mon 7: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
28.71g |
|
147.95g |
|
-
|
-
|
