| June 2024 |
| Sun 2: |
808 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
74.72g |
|
50.84g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
6.99g |
|
39.09g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1040 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
61.42g |
|
95.97g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
26.00g |
|
10.71g |
|
293*
|
 87
|
| July 2023 |
| Wed 19: |
638 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
17.48g |
|
98.48g |
|
-
|
-
|
| Wed 12: |
1171 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
60.89g |
|
142.38g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
442 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
21.80g |
|
46.95g |
|
-
|
-
|
| Tue 21: |
315 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
17.35g |
|
2.52g |
|
682*
|
 367
|
| Mon 20: |
277 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
10.92g |
|
23.06g |
|
667*
|
390
|
| Sun 5: |
261 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
7.01g |
|
22.08g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
-
|
-
|
|
150*
|
-
|
| Wed 22: |
1348 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
88.74g |
|
126.45g |
|
-
|
-
|
| Tue 21: |
745 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
44.69g |
|
84.09g |
|
-
|
-
|
| Wed 15: |
2348 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
142.04g |
|
69.33g |
|
202.26g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
2124 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.39g |
|
128.91g |
|
206.93g |
|
-
|
-
|
| Sat 5: |
822 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
56.61g |
|
14.62g |
|
-
|
-
|
| Fri 4: |
2232 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
126.74g |
|
120.74g |
|
152.29g |
|
-
|
-
|
| Thu 3: |
2233 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
99.31g |
|
145.32g |
|
193.93g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
601 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
29.28g |
|
21.67g |
|
962*
|
361
|
| January 2021 |
| Sat 23: |
547 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
30.48g |
|
1.49g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
1599 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
76.32g |
|
154.00g |
|
-
|
-
|
