| December 2020 |
| Mon 14: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
30.44g |
|
163.16g |
|
-
|
-
|
| Fri 11: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
26.85g |
|
90.15g |
|
-
|
-
|
| Thu 10: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
67.78g |
|
101.65g |
|
-
|
-
|
| Wed 9: |
1685 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
97.23g |
|
136.00g |
|
-
|
-
|
| Tue 8: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
67.72g |
|
168.19g |
|
-
|
-
|
| Mon 7: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
48.93g |
|
175.37g |
|
-
|
-
|
| May 2018 |
| Thu 10: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
51.97g |
|
167.91g |
|
-
|
-
|
| Tue 8: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
32.10g |
|
131.91g |
|
-
|
-
|
| Mon 7: |
1978 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
87.99g |
|
70.27g |
|
226.73g |
|
-
|
-
|
| Sun 6: |
2016 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
98.20g |
|
74.20g |
|
196.57g |
|
-
|
-
|
| Sat 5: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
39.34g |
|
137.50g |
|
-
|
-
|
| Fri 4: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
92.96g |
|
128.84g |
|
-
|
-
|
| Thu 3: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
82.80g |
|
157.94g |
|
-
|
-
|
| Wed 2: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
57.98g |
|
156.35g |
|
-
|
-
|
| Tue 1: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
60.14g |
|
129.04g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
54.35g |
|
205.92g |
|
-
|
-
|
| Sun 29: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
76.10g |
|
123.26g |
|
-
|
-
|
| Sat 28: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
69.08g |
|
115.37g |
|
-
|
-
|
| Fri 27: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
59.70g |
|
155.42g |
|
-
|
-
|
| Thu 26: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
86.40g |
|
156.48g |
|
-
|
-
|
