| April 2021 |
| Tue 13: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
83.12g |
|
172.94g |
|
-
|
-
|
| Mon 12: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
40.02g |
|
5.21g |
|
-
|
-
|
| Sun 11: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
2.85g |
|
14.10g |
|
-
|
-
|
| Sat 10: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
59.49g |
|
125.25g |
|
-
|
-
|
| Fri 9: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
34.40g |
|
3.80g |
|
-
|
-
|
| Thu 8: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
43.33g |
|
0.34g |
|
-
|
-
|
| Wed 7: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
31.93g |
|
4.54g |
|
-
|
-
|
| Tue 6: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
39.22g |
|
6.01g |
|
-
|
-
|
| Thu 1: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
32.70g |
|
127.00g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
68.00g |
|
158.80g |
|
-
|
-
|
| Tue 30: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
42.00g |
|
150.15g |
|
-
|
-
|
| Mon 29: |
1481 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
55.06g |
|
194.20g |
|
3488*
|
 2007
|
| Tue 16: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
69.08g |
|
125.73g |
|
-
|
-
|
| Mon 15: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
37.64g |
|
103.58g |
|
-
|
-
|
| Sun 14: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
33.47g |
|
212.66g |
|
-
|
-
|
| January 2019 |
| Mon 14: |
547 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
17.14g |
|
96.02g |
|
-
|
-
|
| Wed 2: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
2.68g |
|
43.17g |
|
-
|
-
|
| December 2018 |
| Sat 29: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
2.80g |
|
29.45g |
|
-
|
-
|
| Fri 28: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
29.57g |
|
102.17g |
|
-
|
-
|
| November 2018 |
| Tue 6: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
42.30g |
|
122.50g |
|
-
|
-
|
