Laska0802's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 26: 704 * 35%
Fat:
 
Prot:
 
Carbs:
34.59g
 
49.33g
 
50.71g
1008*  304
Sun 25: - - 1855* -
Sat 24: - - 1997* -
Fri 23: - - 1644* -
Thu 22: 357 * 18%
Fat:
 
Prot:
 
Carbs:
7.38g
 
32.57g
 
37.59g
2012*  1655
Wed 21: 881 * 44%
Fat:
 
Prot:
 
Carbs:
31.70g
 
56.00g
 
101.39g
1765*  884
Tue 20: 1439 * 72%
Fat:
 
Prot:
 
Carbs:
43.57g
 
125.24g
 
112.63g
2104*  665
Mon 19: 1164 * 58%
Fat:
 
Prot:
 
Carbs:
32.66g
 
83.82g
 
127.12g
2214*  1050
Sun 18: 1608 * 80%
Fat:
 
Prot:
 
Carbs:
78.93g
 
91.11g
 
90.33g
2062*  454
Sat 17: 939 * 47%
Fat:
 
Prot:
 
Carbs:
49.74g
 
35.99g
 
87.98g
2169*  1230
Fri 16: 1054 * 53%
Fat:
 
Prot:
 
Carbs:
48.83g
 
76.70g
 
31.45g
2300*  1246
Thu 15: 1140 * 57%
Fat:
 
Prot:
 
Carbs:
53.60g
 
101.25g
 
69.64g
1790*  650
Wed 14: 1329 * 66%
Fat:
 
Prot:
 
Carbs:
52.38g
 
89.01g
 
132.07g
2554*  1225
Tue 13: 1774 * 89%
Fat:
 
Prot:
 
Carbs:
75.82g
 
134.66g
 
138.05g
1814*  40
Mon 12: 1480 * 74%
Fat:
 
Prot:
 
Carbs:
56.87g
 
117.36g
 
79.44g
1904*  424
Sun 11: - - 1850* -
Sat 10: - - 1708* -
Fri 9: - - 1835* -
Thu 8: - - 1994* -
Wed 7: - - 1628* -
Get the app
    
© 2024 FatSecret. All rights reserved.