| September 2024 |
| Sun 1: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
51.75g |
|
55.26g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
14.07g |
|
43.40g |
|
-
|
-
|
| Wed 28: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
14.29g |
|
19.84g |
|
-
|
-
|
| Sun 25: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
70.75g |
|
92.12g |
|
471*
|
 426
|
| Sat 24: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
27.00g |
|
0.00g |
|
1489*
|
 1279
|
| Fri 23: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
1392*
|
1245
|
| Thu 22: |
-
|
-
|
|
1432*
|
-
|
| Wed 21: |
-
|
-
|
|
1360*
|
-
|
| Tue 20: |
-
|
-
|
|
1537*
|
-
|
| Mon 19: |
-
|
-
|
|
1424*
|
-
|
| Sun 18: |
-
|
-
|
|
1462*
|
-
|
| Sat 17: |
-
|
-
|
|
1438*
|
-
|
| Fri 16: |
-
|
-
|
|
1298*
|
-
|
| Thu 15: |
-
|
-
|
|
1512*
|
-
|
| Wed 14: |
-
|
-
|
|
1467*
|
-
|
| Tue 13: |
-
|
-
|
|
1339*
|
-
|
| Mon 12: |
-
|
-
|
|
1338*
|
-
|
| Sun 11: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
18.93g |
|
32.02g |
|
1570*
|
1183
|
| Sat 10: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
28.34g |
|
82.75g |
|
1469*
|
802
|
| Fri 9: |
-
|
-
|
|
1503*
|
-
|
| Thu 8: |
-
|
-
|
|
1416*
|
-
|
| Wed 7: |
-
|
-
|
|
1383*
|
-
|
| Tue 6: |
-
|
-
|
|
1332*
|
-
|
