| September 2024 |
| Fri 20: |
3338 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
121.14g |
|
301.72g |
|
247.45g |
|
3115*
|
 223
|
| Thu 19: |
3193 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
108.47g |
|
307.16g |
|
234.91g |
|
2628*
|
565
|
| Tue 17: |
3380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
148.29g |
|
285.39g |
|
211.90g |
|
3239*
|
141
|
| Mon 16: |
3504 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
153.18g |
|
295.17g |
|
223.72g |
|
2753*
|
751
|
| Sun 15: |
2669 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
106.29g |
|
250.82g |
|
171.00g |
|
2463*
|
206
|
| Sat 14: |
3187 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
130.33g |
|
265.14g |
|
230.57g |
|
3135*
|
52
|
| Fri 13: |
2866 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
102.92g |
|
267.79g |
|
204.76g |
|
2990*
|
 124
|
| Wed 11: |
3196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
154.64g |
|
262.71g |
|
185.45g |
|
3038*
|
158
|
| Sat 7: |
2538 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
272.17g |
|
167.94g |
|
3304*
|
766
|
| Fri 6: |
3299 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
122.93g |
|
285.35g |
|
253.97g |
|
3159*
|
140
|
| Thu 5: |
2821 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
125.93g |
|
263.97g |
|
164.74g |
|
2579*
|
242
|
| Tue 3: |
3159 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
133.58g |
|
275.53g |
|
213.34g |
|
3255*
|
96
|
| Mon 2: |
2890 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
117.52g |
|
267.56g |
|
187.40g |
|
2628*
|
262
|
| Sun 1: |
3042 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
124.83g |
|
301.55g |
|
167.49g |
|
3014*
|
28
|
| August 2024 |
| Sat 31: |
2725 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
106.89g |
|
317.23g |
|
116.69g |
|
3159*
|
434
|
| Fri 30: |
3189 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
291.85g |
|
315.84g |
|
3159*
|
30
|
| Thu 29: |
3090 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
107.86g |
|
275.63g |
|
250.17g |
|
2628*
|
462
|
| Wed 28: |
3044 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
131.34g |
|
274.93g |
|
185.77g |
|
3207*
|
163
|
| Tue 27: |
2786 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
127.16g |
|
250.06g |
|
158.76g |
|
3255*
|
469
|
| Mon 26: |
3320 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
140.64g |
|
272.56g |
|
236.38g |
|
2628*
|
692
|
