| August 2024 |
| Tue 13: |
862 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
76.24g |
|
13.79g |
|
-
|
-
|
| Mon 12: |
1244 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
89.22g |
|
76.05g |
|
35.45g |
|
-
|
-
|
| Sun 11: |
807 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
62.29g |
|
4.61g |
|
-
|
-
|
| Sat 10: |
1162 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
89.29g |
|
83.05g |
|
2.53g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
878 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
57.78g |
|
70.21g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
1030 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
72.60g |
|
25.54g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1380 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
92.39g |
|
122.21g |
|
-
|
-
|
| Tue 27: |
1288 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
97.68g |
|
90.20g |
|
11.50g |
|
-
|
-
|
| Fri 2: |
843 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
53.19g |
|
14.26g |
|
-
|
-
|
| June 2020 |
| Fri 19: |
352 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
24.74g |
|
0.58g |
|
-
|
-
|
| Thu 4: |
506 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
24.62g |
|
6.52g |
|
-
|
-
|
| Tue 2: |
1203 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
87.75g |
|
73.18g |
|
28.84g |
|
-
|
-
|
| February 2020 |
| Fri 14: |
753 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
51.70g |
|
6.80g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
1700 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.76g |
|
56.16g |
|
162.46g |
|
-
|
-
|
| October 2019 |
| Thu 3: |
665 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
46.13g |
|
6.18g |
|
-
|
-
|
| Wed 2: |
1196 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
103.84g |
|
38.07g |
|
35.82g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
840 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
43.29g |
|
7.93g |
|
-
|
-
|
| Mon 23: |
1366 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
109.85g |
|
82.59g |
|
9.73g |
|
-
|
-
|
| Sun 22: |
622 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
36.78g |
|
0.00g |
|
-
|
-
|
