Tatsiana Chimt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Fri 27: 440 * 22%
Fat:
 
Prot:
 
Carbs:
11.40g
 
16.11g
 
72.24g
2904*  2464
Thu 26: 1915 * 96%
Fat:
 
Prot:
 
Carbs:
77.95g
 
104.37g
 
118.22g
3012*  1097
Wed 25: 2113 * 106%
Fat:
 
Prot:
 
Carbs:
74.37g
 
67.93g
 
189.12g
3264*  1151
Tue 24: 1946 * 97%
Fat:
 
Prot:
 
Carbs:
88.83g
 
119.42g
 
169.99g
3216*  1270
Sun 22: 1495 * 75%
Fat:
 
Prot:
 
Carbs:
45.49g
 
54.15g
 
84.14g
3780*  2285
Sat 21: 2367 * 118%
Fat:
 
Prot:
 
Carbs:
88.29g
 
126.27g
 
121.59g
3252*  885
Fri 20: 2291 * 115%
Fat:
 
Prot:
 
Carbs:
118.62g
 
96.93g
 
223.61g
3132*  841
July 2021
Fri 2: 513 * 26%
Fat:
 
Prot:
 
Carbs:
29.72g
 
24.35g
 
37.11g
3024*  2511
June 2021
Tue 29: 541 * 27%
Fat:
 
Prot:
 
Carbs:
15.87g
 
30.55g
 
67.45g
3064*  2523
Mon 28: 1431 * 72%
Fat:
 
Prot:
 
Carbs:
67.18g
 
84.50g
 
119.50g
3144*  1713
Sun 27: 1190 * 60%
Fat:
 
Prot:
 
Carbs:
17.81g
 
46.83g
 
65.29g
3264*  2074
Sat 26: 398 * 20%
Fat:
 
Prot:
 
Carbs:
18.45g
 
16.35g
 
41.81g
- -
Fri 25: 1266 * 63%
Fat:
 
Prot:
 
Carbs:
21.63g
 
16.83g
 
53.72g
- -
Thu 24: 971 * 49%
Fat:
 
Prot:
 
Carbs:
30.97g
 
59.61g
 
117.30g
- -
Wed 23: 1604 * 80%
Fat:
 
Prot:
 
Carbs:
54.98g
 
53.93g
 
75.39g
- -
Tue 22: 1574 * 79%
Fat:
 
Prot:
 
Carbs:
76.93g
 
75.17g
 
144.34g
- -
Mon 21: 1452 * 73%
Fat:
 
Prot:
 
Carbs:
74.70g
 
73.76g
 
124.00g
3144*  1692
Fri 18: 661 * 33%
Fat:
 
Prot:
 
Carbs:
17.78g
 
22.53g
 
106.36g
- -
Thu 17: 551 * 28%
Fat:
 
Prot:
 
Carbs:
31.80g
 
22.20g
 
44.40g
- -
Tue 15: 1563 * 78%
Fat:
 
Prot:
 
Carbs:
82.08g
 
63.52g
 
144.81g
3444*  1881
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