trannin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2018
Tue 16: 388 * 32%
Fat:
 
Prot:
 
Carbs:
28.29g
 
26.21g
 
6.31g
- -
Mon 15: 791 * 66%
Fat:
 
Prot:
 
Carbs:
53.60g
 
31.92g
 
46.94g
- -
Sun 14: 663 * 55%
Fat:
 
Prot:
 
Carbs:
36.72g
 
58.89g
 
23.10g
- -
Sat 13: 679 * 57%
Fat:
 
Prot:
 
Carbs:
23.44g
 
68.62g
 
46.53g
- -
Fri 12: 991 * 43%
Fat:
 
Prot:
 
Carbs:
11.37g
 
76.29g
 
143.72g
- -
Thu 11: 1219 * 53%
Fat:
 
Prot:
 
Carbs:
28.63g
 
94.57g
 
144.74g
- -
Wed 10: 1160 * 50%
Fat:
 
Prot:
 
Carbs:
64.29g
 
86.78g
 
59.33g
- -
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