| February 2019 |
| Mon 25: |
-
|
-
|
|
1659*
|
-
|
| January 2019 |
| Sat 5: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
50.22g |
|
137.68g |
|
1991*
|
 839
|
| Fri 4: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
3.88g |
|
38.19g |
|
-
|
-
|
| Thu 3: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
7.83g |
|
52.25g |
|
-
|
-
|
| Wed 2: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
100.29g |
|
180.23g |
|
1880*
|
306
|
| Tue 1: |
-
|
-
|
|
1895*
|
-
|
| December 2018 |
| September 2018 |
| Tue 18: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
16.17g |
|
124.56g |
|
1627*
|
643
|
| Mon 17: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
40.42g |
|
132.00g |
|
-
|
-
|
| August 2018 |
| Sat 11: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
55.88g |
|
141.00g |
|
-
|
-
|
| Tue 7: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
10.80g |
|
29.60g |
|
-
|
-
|
| July 2018 |
| Tue 10: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
12.78g |
|
79.64g |
|
-
|
-
|
| Mon 9: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
52.19g |
|
169.77g |
|
-
|
-
|
| Sat 7: |
575 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
31.51g |
|
77.32g |
|
-
|
-
|
| Tue 3: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
54.10g |
|
241.73g |
|
-
|
-
|
| Mon 2: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
49.80g |
|
179.97g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
1.44g |
|
21.48g |
|
-
|
-
|
| Fri 29: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
74.69g |
|
148.40g |
|
-
|
-
|
| Thu 28: |
648 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
19.80g |
|
105.63g |
|
-
|
-
|
| Wed 27: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
12.54g |
|
57.33g |
|
-
|
-
|
| Tue 26: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
73.61g |
|
134.58g |
|
1574*
|
505
|
| Mon 25: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
40.86g |
|
129.02g |
|
-
|
-
|
