| September 2024 |
| Wed 11: |
1354 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
64.15g |
|
167.67g |
|
-
|
-
|
| Tue 10: |
2320 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.73g |
|
110.38g |
|
264.53g |
|
-
|
-
|
| Mon 9: |
2185 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
94.51g |
|
97.67g |
|
252.57g |
|
-
|
-
|
| Fri 6: |
1747 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
69.89g |
|
195.72g |
|
-
|
-
|
| Wed 4: |
1586 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
91.85g |
|
69.72g |
|
128.17g |
|
-
|
-
|
| Tue 3: |
1343 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
55.89g |
|
136.53g |
|
-
|
-
|
| Mon 2: |
2557 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
118.07g |
|
115.55g |
|
266.44g |
|
1202*
|
 1355
|
| Sun 1: |
-
|
-
|
|
2686*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2975*
|
-
|
| Fri 30: |
-
|
-
|
|
2911*
|
-
|
| Thu 29: |
-
|
-
|
|
2850*
|
-
|
| Wed 28: |
2041 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
115.50g |
|
204.22g |
|
2940*
|
 899
|
| Tue 27: |
-
|
-
|
|
3080*
|
-
|
| Mon 26: |
2153 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
101.56g |
|
106.29g |
|
211.01g |
|
3105*
|
952
|
| Sun 25: |
-
|
-
|
|
2664*
|
-
|
| Sat 24: |
-
|
-
|
|
2889*
|
-
|
| Fri 23: |
-
|
-
|
|
3083*
|
-
|
| Thu 22: |
-
|
-
|
|
3092*
|
-
|
| Wed 21: |
-
|
-
|
|
2663*
|
-
|
| Tue 20: |
-
|
-
|
|
2792*
|
-
|
| Mon 19: |
2263 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
98.84g |
|
148.19g |
|
200.47g |
|
2792*
|
529
|
| Sun 18: |
2107 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
146.50g |
|
178.87g |
|
2788*
|
681
|
| Sat 17: |
1936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
108.59g |
|
93.85g |
|
154.50g |
|
3071*
|
1135
|
| Fri 16: |
1920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
140.72g |
|
168.00g |
|
2988*
|
1068
|
| Thu 15: |
1928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
157.18g |
|
157.76g |
|
-
|
-
|
| Wed 14: |
2253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
118.99g |
|
99.10g |
|
189.42g |
|
-
|
-
|
| Tue 13: |
2027 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
88.53g |
|
95.46g |
|
209.89g |
|
-
|
-
|
| Mon 12: |
2142 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
87.44g |
|
119.31g |
|
209.63g |
|
-
|
-
|
| Sun 11: |
1952 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
85.83g |
|
210.78g |
|
-
|
-
|
| Sat 10: |
2540 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
126.95g |
|
78.41g |
|
273.08g |
|
-
|
-
|
| Fri 9: |
2206 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
126.33g |
|
212.98g |
|
-
|
-
|
