smallbaby52's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Tue 24: 462 * 26%
Fat:
 
Prot:
 
Carbs:
31.24g
 
30.96g
 
12.71g
- -
Mon 23: 2276 * 126%
Fat:
 
Prot:
 
Carbs:
85.52g
 
110.57g
 
279.83g
- -
January 2021
Thu 21: 1106 * 61%
Fat:
 
Prot:
 
Carbs:
27.84g
 
115.42g
 
93.06g
- -
Wed 20: 1380 * 77%
Fat:
 
Prot:
 
Carbs:
46.65g
 
76.86g
 
159.24g
- -
Tue 19: 1577 * 88%
Fat:
 
Prot:
 
Carbs:
80.41g
 
139.25g
 
68.89g
- -
Thu 14: 1325 * 74%
Fat:
 
Prot:
 
Carbs:
46.34g
 
94.83g
 
130.78g
- -
Wed 13: 2249 * 125%
Fat:
 
Prot:
 
Carbs:
32.94g
 
125.04g
 
360.58g
1914*  335
Tue 12: 1913 * 106%
Fat:
 
Prot:
 
Carbs:
46.60g
 
105.88g
 
270.61g
- -
Mon 11: 1796 * 120%
Fat:
 
Prot:
 
Carbs:
29.07g
 
104.70g
 
278.60g
- -
April 2020
Thu 2: 1487 * 99%
Fat:
 
Prot:
 
Carbs:
67.54g
 
68.51g
 
154.44g
- -
February 2020
Tue 4: 1605 * 107%
Fat:
 
Prot:
 
Carbs:
63.23g
 
94.95g
 
164.11g
- -
Mon 3: 1656 * 110%
Fat:
 
Prot:
 
Carbs:
78.01g
 
56.53g
 
184.65g
- -
November 2019
Sat 9: 624 * 42%
Fat:
 
Prot:
 
Carbs:
26.98g
 
19.75g
 
77.98g
- -
Fri 8: 1507 * 100%
Fat:
 
Prot:
 
Carbs:
72.75g
 
63.58g
 
157.59g
- -
Thu 7: 936 * 62%
Fat:
 
Prot:
 
Carbs:
26.35g
 
70.16g
 
100.34g
- -
Wed 6: 1739 * 116%
Fat:
 
Prot:
 
Carbs:
77.01g
 
125.48g
 
132.09g
- -
Tue 5: 338 * 23%
Fat:
 
Prot:
 
Carbs:
25.88g
 
18.73g
 
6.48g
- -
October 2019
Tue 29: 323 * 22%
Fat:
 
Prot:
 
Carbs:
7.88g
 
20.04g
 
43.35g
- -
Mon 28: 462 * 31%
Fat:
 
Prot:
 
Carbs:
18.01g
 
12.39g
 
63.58g
- -
Tue 15: 545 * 36%
Fat:
 
Prot:
 
Carbs:
19.56g
 
15.90g
 
75.97g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.