| July 2024 |
| Tue 2: |
1407 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
111.07g |
|
75.13g |
|
17.03g |
|
-
|
-
|
| Mon 1: |
1369 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
114.08g |
|
66.59g |
|
16.57g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
2260 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
179.95g |
|
93.20g |
|
89.54g |
|
-
|
-
|
| Fri 23: |
1831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
124.13g |
|
127.65g |
|
62.36g |
|
-
|
-
|
| Thu 22: |
1685 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
96.37g |
|
132.87g |
|
69.98g |
|
-
|
-
|
| Wed 21: |
1596 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
115.31g |
|
116.99g |
|
21.45g |
|
-
|
-
|
| Tue 20: |
1343 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
101.52g |
|
84.04g |
|
27.12g |
|
-
|
-
|
| Mon 19: |
1005 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
71.44g |
|
16.92g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1388 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
107.28g |
|
93.68g |
|
-
|
-
|
| Wed 17: |
896 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
69.96g |
|
44.81g |
|
-
|
-
|
| Tue 16: |
1087 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
63.83g |
|
26.42g |
|
-
|
-
|
| Mon 15: |
616 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
46.75g |
|
11.31g |
|
-
|
-
|
| Wed 10: |
316 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
28.52g |
|
11.97g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
456 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
33.51g |
|
17.37g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
2984 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
261.40g |
|
101.56g |
|
68.61g |
|
-
|
-
|
| Fri 20: |
1527 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
106.64g |
|
93.47g |
|
56.69g |
|
-
|
-
|
| Thu 19: |
2046 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
145.77g |
|
127.30g |
|
71.62g |
|
-
|
-
|
| Wed 18: |
3296 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
258.50g |
|
181.22g |
|
80.21g |
|
-
|
-
|
| Tue 17: |
2059 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
163.61g |
|
106.98g |
|
52.05g |
|
-
|
-
|
| Mon 16: |
1295 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
111.24g |
|
58.96g |
|
27.35g |
|
-
|
-
|
