aiseamaral's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1474 Cals (Fat: 100.62g, Protein: 115.86g, Carbs: 35.26g)
Monthly Total: Exercise: 0 Cals   Food: 13266 Cals (Fat: 905.57g, Protein: 1042.75g, Carbs: 317.36g)

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Daily Average Calorie Info

67%
of RDI*
(1474 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (60%)
 
Protein (31%)
*Based on an RDI of 2200 calories (20 Feb 19)
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