Beazaragoza's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Thu 3: 768 * 59%
Fat:
 
Prot:
 
Carbs:
23.48g
 
54.65g
 
82.91g
- -
August 2020
Mon 31: 451 * 35%
Fat:
 
Prot:
 
Carbs:
9.99g
 
31.75g
 
60.75g
- -
Sun 30: 960 * 74%
Fat:
 
Prot:
 
Carbs:
26.97g
 
57.63g
 
124.86g
- -
Mon 24: 797 * 61%
Fat:
 
Prot:
 
Carbs:
22.89g
 
52.26g
 
102.06g
- -
Fri 21: 423 * 33%
Fat:
 
Prot:
 
Carbs:
13.67g
 
24.98g
 
54.97g
- -
Thu 20: 762 * 59%
Fat:
 
Prot:
 
Carbs:
31.99g
 
59.82g
 
55.98g
- -
Wed 19: 800 * 62%
Fat:
 
Prot:
 
Carbs:
20.03g
 
41.60g
 
117.08g
- -
Tue 18: 337 * 26%
Fat:
 
Prot:
 
Carbs:
21.88g
 
31.59g
 
3.78g
- -
Mon 17: 847 * 65%
Fat:
 
Prot:
 
Carbs:
30.14g
 
49.14g
 
84.98g
- -
Sat 15: 779 * 60%
Fat:
 
Prot:
 
Carbs:
25.51g
 
38.81g
 
95.28g
- -
Sat 8: 649 * 50%
Fat:
 
Prot:
 
Carbs:
47.61g
 
22.92g
 
30.87g
- -
Thu 6: 577 * 44%
Fat:
 
Prot:
 
Carbs:
26.84g
 
37.94g
 
42.60g
- -
Mon 3: 361 * 28%
Fat:
 
Prot:
 
Carbs:
11.97g
 
14.96g
 
47.07g
- -
Sun 2: 499 * 38%
Fat:
 
Prot:
 
Carbs:
19.72g
 
47.77g
 
32.69g
- -
July 2020
Fri 31: 1062 * 82%
Fat:
 
Prot:
 
Carbs:
55.82g
 
55.58g
 
63.44g
- -
Thu 30: 949 * 73%
Fat:
 
Prot:
 
Carbs:
34.79g
 
58.34g
 
107.11g
- -
Wed 29: 995 * 77%
Fat:
 
Prot:
 
Carbs:
30.51g
 
61.90g
 
138.59g
1431*  436
Tue 28: 1104 * 85%
Fat:
 
Prot:
 
Carbs:
43.60g
 
54.22g
 
120.91g
- -
Wed 22: 504 * 39%
Fat:
 
Prot:
 
Carbs:
6.15g
 
41.91g
 
68.01g
- -
Mon 20: 1177 * 91%
Fat:
 
Prot:
 
Carbs:
29.23g
 
43.50g
 
194.85g
- -
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