mamadaria10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Sat 12: 1449 * 104%
Fat:
 
Prot:
 
Carbs:
121.69g
 
77.95g
 
4.75g
- -
September 2021
Thu 2: 1472 * 105%
Fat:
 
Prot:
 
Carbs:
113.74g
 
97.32g
 
14.17g
- -
August 2021
Sun 15: 1844 * 132%
Fat:
 
Prot:
 
Carbs:
153.32g
 
97.66g
 
13.59g
- -
April 2021
Thu 15: 1461 * 104%
Fat:
 
Prot:
 
Carbs:
117.14g
 
62.92g
 
29.38g
- -
Fri 9: 365 * 26%
Fat:
 
Prot:
 
Carbs:
27.00g
 
16.00g
 
6.00g
- -
Wed 7: 1319 * 94%
Fat:
 
Prot:
 
Carbs:
100.07g
 
70.18g
 
15.17g
- -
Tue 6: 1224 * 87%
Fat:
 
Prot:
 
Carbs:
96.80g
 
75.08g
 
5.76g
- -
Mon 5: 1298 * 93%
Fat:
 
Prot:
 
Carbs:
102.50g
 
79.26g
 
7.10g
- -
Fri 2: 542 * 39%
Fat:
 
Prot:
 
Carbs:
42.00g
 
20.05g
 
12.60g
- -
Thu 1: 1669 * 119%
Fat:
 
Prot:
 
Carbs:
117.53g
 
131.54g
 
9.44g
- -
March 2021
Wed 31: 1229 * 88%
Fat:
 
Prot:
 
Carbs:
80.35g
 
112.35g
 
8.16g
- -
Tue 30: 1411 * 101%
Fat:
 
Prot:
 
Carbs:
102.53g
 
107.41g
 
6.77g
- -
Mon 29: 1558 * 111%
Fat:
 
Prot:
 
Carbs:
113.07g
 
131.99g
 
2.38g
- -
Sun 28: 2025 * 145%
Fat:
 
Prot:
 
Carbs:
147.38g
 
167.84g
 
6.85g
- -
Sat 27: 2076 * 148%
Fat:
 
Prot:
 
Carbs:
179.08g
 
107.15g
 
7.49g
- -
Fri 26: 1432 * 102%
Fat:
 
Prot:
 
Carbs:
106.76g
 
111.32g
 
3.94g
- -
Thu 25: 1553 * 111%
Fat:
 
Prot:
 
Carbs:
131.41g
 
85.89g
 
5.16g
- -
Wed 24: 1170 * 84%
Fat:
 
Prot:
 
Carbs:
93.96g
 
75.40g
 
5.34g
- -
Wed 17: 486 * 35%
Fat:
 
Prot:
 
Carbs:
26.27g
 
11.59g
 
55.40g
- -
Tue 16: 781 * 56%
Fat:
 
Prot:
 
Carbs:
59.36g
 
61.32g
 
0.00g
- -
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