| August 2024 |
| Fri 23: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
8.20g |
|
163.10g |
|
-
|
-
|
| Sun 18: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
6.07g |
|
28.95g |
|
-
|
-
|
| Fri 16: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
7.80g |
|
34.20g |
|
-
|
-
|
| Mon 12: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
18.55g |
|
135.10g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
25.75g |
|
216.22g |
|
-
|
-
|
| Tue 9: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
38.25g |
|
185.34g |
|
-
|
-
|
| Thu 4: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
54.65g |
|
176.90g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
54.85g |
|
93.59g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
16.71g |
|
103.43g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
46.83g |
|
112.89g |
|
-
|
-
|
| Mon 5: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
33.23g |
|
119.16g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
14.00g |
|
10.00g |
|
-
|
-
|
| Fri 26: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
11.99g |
|
99.49g |
|
-
|
-
|
| Tue 16: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
7.50g |
|
13.50g |
|
-
|
-
|
| Mon 15: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
67.57g |
|
137.92g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
764 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
25.05g |
|
94.54g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1942 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
137.04g |
|
29.69g |
|
144.00g |
|
-
|
-
|
| Fri 13: |
502 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
16.74g |
|
95.76g |
|
-
|
-
|
| Wed 11: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
97.68g |
|
224.45g |
|
-
|
-
|
| Tue 10: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
95.59g |
|
156.82g |
|
-
|
-
|
