| November 2021 |
| Fri 5: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Thu 4: |
1692 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
29.84g |
|
243.63g |
|
-
|
-
|
| Wed 3: |
523 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
53.35g |
|
38.30g |
|
-
|
-
|
| Tue 2: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
81.09g |
|
47.44g |
|
-
|
-
|
| Mon 1: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
96.34g |
|
11.70g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
43.41g |
|
25.17g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
17.94g |
|
0.00g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
17.46g |
|
3.27g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
34.43g |
|
8.22g |
|
-
|
-
|
| May 2020 |
| Mon 18: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
41.38g |
|
192.07g |
|
-
|
-
|
| February 2020 |
| Thu 6: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
136.84g |
|
44.30g |
|
-
|
-
|
| Wed 5: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
75.10g |
|
51.08g |
|
-
|
-
|
| Tue 4: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
81.94g |
|
141.26g |
|
-
|
-
|
| Mon 3: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
54.40g |
|
29.83g |
|
-
|
-
|
| January 2020 |
| Fri 10: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
95.57g |
|
145.75g |
|
-
|
-
|
| September 2019 |
| Tue 3: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
46.11g |
|
38.99g |
|
-
|
-
|
| August 2019 |
| Fri 23: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.31g |
|
3.38g |
|
-
|
-
|
| Tue 20: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
19.83g |
|
11.28g |
|
-
|
-
|
| Mon 19: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
24.83g |
|
26.27g |
|
-
|
-
|
| Fri 16: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
51.76g |
|
121.69g |
|
-
|
-
|
