| July 2024 |
| Tue 9: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
56.81g |
|
162.08g |
|
-
|
-
|
| Mon 8: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
51.44g |
|
175.94g |
|
-
|
-
|
| Sun 7: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
37.90g |
|
172.11g |
|
-
|
-
|
| Sat 6: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
50.44g |
|
177.42g |
|
-
|
-
|
| Fri 5: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
10.29g |
|
70.45g |
|
-
|
-
|
| Thu 4: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
52.88g |
|
228.54g |
|
-
|
-
|
| Wed 3: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
36.68g |
|
153.39g |
|
-
|
-
|
| Tue 2: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
59.15g |
|
216.79g |
|
-
|
-
|
| Mon 1: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
37.81g |
|
202.97g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
44.10g |
|
116.39g |
|
-
|
-
|
| Sat 29: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
31.30g |
|
103.23g |
|
-
|
-
|
| Fri 28: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
21.45g |
|
120.41g |
|
-
|
-
|
| Thu 27: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
31.69g |
|
180.70g |
|
-
|
-
|
| Wed 26: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
39.97g |
|
121.44g |
|
-
|
-
|
| Tue 25: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
16.92g |
|
105.16g |
|
-
|
-
|
| Mon 24: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
36.42g |
|
94.64g |
|
-
|
-
|
| Sun 23: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
35.40g |
|
146.52g |
|
-
|
-
|
| Sat 22: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
15.96g |
|
91.71g |
|
-
|
-
|
| Fri 21: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
25.41g |
|
141.49g |
|
-
|
-
|
| Thu 20: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
19.03g |
|
99.22g |
|
-
|
-
|
