| July 2024 |
| Fri 5: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
53.56g |
|
186.01g |
|
-
|
-
|
| Tue 2: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
34.59g |
|
119.60g |
|
-
|
-
|
| Mon 1: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
27.13g |
|
59.75g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
39.37g |
|
126.80g |
|
-
|
-
|
| Tue 4: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
63.21g |
|
194.99g |
|
-
|
-
|
| Mon 3: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
16.40g |
|
86.52g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
38.92g |
|
58.93g |
|
-
|
-
|
| Thu 30: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
55.65g |
|
181.51g |
|
-
|
-
|
| Wed 29: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
63.42g |
|
139.26g |
|
-
|
-
|
| Tue 28: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
43.55g |
|
130.10g |
|
-
|
-
|
| Mon 27: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
66.38g |
|
146.40g |
|
-
|
-
|
| Sun 26: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
62.45g |
|
133.97g |
|
-
|
-
|
| Sat 25: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
24.05g |
|
220.03g |
|
-
|
-
|
| Fri 24: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
38.10g |
|
173.22g |
|
-
|
-
|
| Thu 23: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
38.21g |
|
216.19g |
|
-
|
-
|
| Wed 22: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
54.45g |
|
136.54g |
|
-
|
-
|
| Tue 21: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
34.88g |
|
127.58g |
|
-
|
-
|
| Mon 20: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
23.64g |
|
189.10g |
|
-
|
-
|
| Sat 18: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
53.51g |
|
158.38g |
|
-
|
-
|
| Fri 17: |
2142 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
91.37g |
|
325.21g |
|
-
|
-
|
