| September 2024 |
| Tue 17: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
15.49g |
|
29.35g |
|
-
|
-
|
| Sun 15: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
27.15g |
|
117.44g |
|
-
|
-
|
| Sat 14: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
56.75g |
|
114.64g |
|
-
|
-
|
| Fri 13: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
47.49g |
|
112.08g |
|
-
|
-
|
| Thu 12: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
34.58g |
|
80.58g |
|
-
|
-
|
| Tue 10: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
52.71g |
|
85.32g |
|
-
|
-
|
| Mon 9: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
72.41g |
|
145.42g |
|
-
|
-
|
| Sat 7: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
57.59g |
|
93.28g |
|
-
|
-
|
| Thu 5: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
12.75g |
|
12.83g |
|
-
|
-
|
| Wed 4: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
20.10g |
|
28.20g |
|
-
|
-
|
| Tue 3: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
28.76g |
|
97.87g |
|
-
|
-
|
| Mon 2: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
41.45g |
|
98.98g |
|
-
|
-
|
| Sun 1: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
50.89g |
|
104.58g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
80.90g |
|
90.40g |
|
-
|
-
|
| Thu 29: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
12.74g |
|
51.73g |
|
-
|
-
|
| Wed 28: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.94g |
|
54.08g |
|
84.79g |
|
-
|
-
|
| Tue 27: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
75.09g |
|
123.46g |
|
-
|
-
|
| Mon 26: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
63.78g |
|
140.99g |
|
-
|
-
|
| Sun 25: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
46.58g |
|
103.47g |
|
-
|
-
|
| Tue 20: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
41.98g |
|
5.40g |
|
-
|
-
|
