| June 2024 |
| Wed 26: |
1528 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
115.73g |
|
111.29g |
|
-
|
-
|
| Tue 25: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
19.21g |
|
18.85g |
|
-
|
-
|
| Mon 24: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
39.55g |
|
56.49g |
|
-
|
-
|
| Sun 23: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
54.98g |
|
148.42g |
|
-
|
-
|
| Sat 22: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
19.21g |
|
18.85g |
|
-
|
-
|
| Fri 21: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
19.21g |
|
18.85g |
|
-
|
-
|
| Thu 20: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
55.06g |
|
152.60g |
|
-
|
-
|
| Wed 19: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
73.12g |
|
136.09g |
|
-
|
-
|
| Tue 18: |
713 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
41.35g |
|
92.07g |
|
-
|
-
|
| Mon 17: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
73.17g |
|
153.99g |
|
-
|
-
|
| Sun 16: |
315 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
19.24g |
|
18.44g |
|
-
|
-
|
| Sat 15: |
309 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
34.16g |
|
24.27g |
|
-
|
-
|
| Thu 13: |
621 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
34.65g |
|
75.63g |
|
-
|
-
|
| Wed 12: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
52.22g |
|
68.38g |
|
-
|
-
|
| Tue 11: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
94.45g |
|
170.42g |
|
-
|
-
|
| Mon 10: |
803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
53.77g |
|
84.97g |
|
-
|
-
|
| Sat 8: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
52.90g |
|
121.97g |
|
1377*
|
 236
|
| Fri 7: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
45.45g |
|
91.84g |
|
1353*
|
598
|
| Thu 6: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
60.29g |
|
82.01g |
|
1377*
|
520
|
| Wed 5: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
53.03g |
|
105.61g |
|
-
|
-
|
