| January 2019 |
| Tue 15: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
24.74g |
|
168.16g |
|
-
|
-
|
| Mon 14: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
67.43g |
|
179.06g |
|
-
|
-
|
| March 2018 |
| Sun 25: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
11.40g |
|
68.59g |
|
1867*
|
 1492
|
| Sat 24: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
61.70g |
|
179.74g |
|
2681*
|
1267
|
| Thu 22: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
6.08g |
|
11.29g |
|
-
|
-
|
| Wed 21: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
50.76g |
|
159.68g |
|
1963*
|
668
|
| Tue 20: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
15.75g |
|
63.81g |
|
-
|
-
|
| Mon 19: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
48.77g |
|
139.34g |
|
-
|
-
|
| Sat 17: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
29.95g |
|
123.00g |
|
1902*
|
922
|
| Sun 11: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
69.38g |
|
213.70g |
|
2383*
|
925
|
| February 2018 |
| Fri 16: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
43.99g |
|
170.62g |
|
-
|
-
|
| Wed 14: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
47.63g |
|
133.16g |
|
-
|
-
|
| Tue 13: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
36.55g |
|
150.20g |
|
-
|
-
|
| Sun 11: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
49.84g |
|
199.89g |
|
-
|
-
|
| Tue 6: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
59.05g |
|
152.51g |
|
-
|
-
|
| Thu 1: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
46.42g |
|
170.41g |
|
1898*
|
490
|
| January 2018 |
| Wed 31: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
37.69g |
|
114.32g |
|
-
|
-
|
| Tue 30: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
28.22g |
|
146.53g |
|
-
|
-
|
| Mon 29: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
38.94g |
|
171.57g |
|
-
|
-
|
| Sun 28: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
87.84g |
|
184.97g |
|
1994*
|
471
|
