| August 2024 |
| Thu 29: |
1603 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
116.25g |
|
136.78g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
234 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
14.72g |
|
14.34g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
218 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
18.72g |
|
7.05g |
|
-
|
-
|
| Sat 21: |
87 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
15.00g |
|
3.10g |
|
-
|
-
|
| Thu 19: |
1559 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
132.76g |
|
143.84g |
|
-
|
-
|
| Mon 9: |
1303 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
111.76g |
|
121.32g |
|
-
|
-
|
| Sat 7: |
1434 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
136.58g |
|
96.70g |
|
-
|
-
|
| March 2019 |
| Sun 24: |
1574 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
119.91g |
|
153.57g |
|
-
|
-
|
| Sat 23: |
1169 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
101.65g |
|
57.79g |
|
-
|
-
|
| Thu 21: |
1607 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
88.58g |
|
121.99g |
|
82.86g |
|
-
|
-
|
| Wed 20: |
1598 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
122.91g |
|
126.40g |
|
-
|
-
|
| Tue 19: |
1606 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
107.81g |
|
106.47g |
|
56.31g |
|
-
|
-
|
| Mon 18: |
1573 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
104.58g |
|
108.43g |
|
-
|
-
|
| January 2019 |
| Sun 20: |
1138 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
23.49g |
|
169.16g |
|
-
|
-
|
| Sat 19: |
1617 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
113.90g |
|
88.64g |
|
57.47g |
|
-
|
-
|
| Fri 18: |
1517 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
127.65g |
|
143.12g |
|
-
|
-
|
| Thu 17: |
1368 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
120.30g |
|
67.79g |
|
-
|
-
|
| Wed 16: |
1507 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
143.55g |
|
89.46g |
|
-
|
-
|
| Tue 15: |
1652 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
145.91g |
|
131.33g |
|
-
|
-
|
| Mon 14: |
1202 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
120.58g |
|
35.98g |
|
-
|
-
|
