| July 2021 |
| Tue 13: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
27.47g |
|
46.29g |
|
-
|
-
|
| Mon 12: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
26.29g |
|
44.58g |
|
-
|
-
|
| March 2019 |
| Wed 13: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
17.47g |
|
32.57g |
|
-
|
-
|
| Tue 12: |
321 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
19.05g |
|
25.14g |
|
-
|
-
|
| Mon 11: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
22.24g |
|
33.89g |
|
-
|
-
|
| Sun 10: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
9.93g |
|
57.74g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
6.23g |
|
32.05g |
|
-
|
-
|
| January 2019 |
| Mon 7: |
537 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
41.33g |
|
4.79g |
|
-
|
-
|
| December 2018 |
| Thu 20: |
986 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
64.37g |
|
5.68g |
|
-
|
-
|
| Thu 13: |
1234 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
117.57g |
|
32.79g |
|
18.69g |
|
-
|
-
|
| Wed 12: |
1578 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
132.17g |
|
84.21g |
|
6.48g |
|
-
|
-
|
| October 2018 |
| Wed 17: |
386 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
13.93g |
|
7.91g |
|
-
|
-
|
| Tue 16: |
498 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
25.33g |
|
10.03g |
|
-
|
-
|
| Sun 14: |
441 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
23.55g |
|
1.70g |
|
-
|
-
|
| Mon 8: |
765 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
48.56g |
|
3.40g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
828 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
50.52g |
|
41.30g |
|
-
|
-
|
| Mon 17: |
329 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
15.19g |
|
41.78g |
|
-
|
-
|
| Sat 15: |
383 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
12.19g |
|
68.14g |
|
-
|
-
|
| Fri 14: |
234 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
11.05g |
|
35.73g |
|
-
|
-
|
| Thu 13: |
313 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
13.08g |
|
49.91g |
|
-
|
-
|
