| July 2018 |
| Tue 3: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
17.00g |
|
21.00g |
|
-
|
-
|
| June 2018 |
| Sun 24: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
44.71g |
|
138.04g |
|
-
|
-
|
| Sat 23: |
1929 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
64.91g |
|
243.04g |
|
-
|
-
|
| Fri 22: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
70.27g |
|
179.80g |
|
-
|
-
|
| Thu 21: |
1393 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
54.03g |
|
191.48g |
|
-
|
-
|
| Wed 20: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
70.08g |
|
206.59g |
|
-
|
-
|
| Tue 19: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
68.17g |
|
229.73g |
|
-
|
-
|
| Mon 18: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
60.11g |
|
226.97g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
375 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
16.98g |
|
63.37g |
|
-
|
-
|
| Wed 30: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
66.68g |
|
238.30g |
|
-
|
-
|
| Tue 29: |
1625 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
68.68g |
|
251.94g |
|
-
|
-
|
| Mon 28: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
48.66g |
|
248.54g |
|
-
|
-
|
| Sun 27: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
77.49g |
|
236.14g |
|
-
|
-
|
| Tue 22: |
1943 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
69.71g |
|
175.60g |
|
-
|
-
|
| Mon 21: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
63.67g |
|
202.09g |
|
-
|
-
|
| Sun 20: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
60.83g |
|
218.43g |
|
-
|
-
|
| Sat 19: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
70.24g |
|
233.43g |
|
-
|
-
|
| Fri 18: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
117.44g |
|
183.50g |
|
-
|
-
|
| Thu 17: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
71.48g |
|
260.14g |
|
-
|
-
|
| Wed 16: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
82.51g |
|
256.05g |
|
-
|
-
|
