| May 2024 |
| Fri 10: |
1443 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
73.48g |
|
142.06g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
24.52g |
|
30.34g |
|
-
|
-
|
| Thu 4: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
74.17g |
|
32.69g |
|
-
|
-
|
| Wed 3: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
47.91g |
|
104.98g |
|
-
|
-
|
| Tue 2: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
52.01g |
|
131.96g |
|
-
|
-
|
| Mon 1: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
38.22g |
|
117.29g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
45.43g |
|
53.02g |
|
-
|
-
|
| Sat 29: |
543 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
24.62g |
|
48.20g |
|
-
|
-
|
| Tue 25: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
59.12g |
|
168.94g |
|
-
|
-
|
| Mon 17: |
606 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
31.11g |
|
72.24g |
|
1662*
|
 1056
|
| Sun 16: |
279 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
46.62g |
|
7.85g |
|
1684*
|
1405
|
| February 2019 |
| Wed 27: |
975 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
36.18g |
|
138.47g |
|
2274*
|
1299
|
| September 2018 |
| Sun 23: |
769 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
30.59g |
|
111.91g |
|
-
|
-
|
| Sat 22: |
1394 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
68.95g |
|
195.64g |
|
1544*
|
150
|
| Fri 21: |
1442 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
72.51g |
|
208.05g |
|
1760*
|
318
|
| Sun 16: |
1313 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
64.15g |
|
159.28g |
|
-
|
-
|
| June 2018 |
| Tue 5: |
693 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
35.52g |
|
112.04g |
|
-
|
-
|
| Mon 4: |
768 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
62.64g |
|
101.96g |
|
-
|
-
|
| Sun 3: |
846 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
37.46g |
|
114.42g |
|
-
|
-
|
| Sat 2: |
951 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
48.05g |
|
123.87g |
|
-
|
-
|
