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inthorspectiom
Diet Calendar
inthorspectiom's Diet Calendar - Overview
inthorspectiom's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Mon 2:
354 *
12%
Fat:
Prot:
Carbs:
26.63g
25.16g
1.54g
712*
358
Sun 1:
274 *
9%
Fat:
Prot:
Carbs:
19.09g
22.57g
1.30g
1799*
1525
July 2024
Sat 27:
557 *
19%
Fat:
Prot:
Carbs:
17.53g
26.72g
74.62g
1340*
783
Fri 26:
-
-
1709*
-
Thu 25:
-
-
1856*
-
Wed 24:
-
-
1713*
-
Tue 23:
-
-
1779*
-
Mon 22:
-
-
1756*
-
Sun 21:
-
-
1694*
-
Sat 20:
-
-
1823*
-
Fri 19:
-
-
1953*
-
Thu 18:
-
-
1779*
-
Wed 17:
-
-
1746*
-
Tue 16:
-
-
1697*
-
Mon 15:
-
-
1697*
-
Sun 14:
-
-
1724*
-
Sat 13:
-
-
1826*
-
Fri 12:
-
-
1686*
-
Thu 11:
-
-
1746*
-
Wed 10:
-
-
1687*
-
