| September 2024 |
| Thu 5: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
78.76g |
|
165.21g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1806 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
77.38g |
|
181.23g |
|
-
|
-
|
| Thu 22: |
1379 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
83.19g |
|
133.96g |
|
-
|
-
|
| Wed 21: |
1147 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
71.04g |
|
134.90g |
|
-
|
-
|
| Tue 20: |
1683 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
89.98g |
|
152.82g |
|
-
|
-
|
| Mon 19: |
768 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
51.52g |
|
79.70g |
|
-
|
-
|
| Sat 17: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
41.74g |
|
44.91g |
|
-
|
-
|
| Tue 6: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
16.50g |
|
26.62g |
|
-
|
-
|
| Thu 1: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
72.14g |
|
99.59g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
46.73g |
|
151.39g |
|
-
|
-
|
| Tue 30: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
89.86g |
|
117.62g |
|
-
|
-
|
| Mon 29: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
70.79g |
|
184.85g |
|
-
|
-
|
| Sat 27: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
28.80g |
|
128.43g |
|
-
|
-
|
| Fri 26: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
67.54g |
|
134.19g |
|
-
|
-
|
| Mon 22: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
43.24g |
|
112.00g |
|
-
|
-
|
| Sat 13: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
83.76g |
|
96.50g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
47.25g |
|
208.23g |
|
-
|
-
|
| Thu 20: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
58.99g |
|
114.26g |
|
-
|
-
|
| Tue 4: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
28.59g |
|
116.25g |
|
-
|
-
|
| Sat 1: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
33.62g |
|
94.62g |
|
-
|
-
|
