| December 2020 |
| Thu 10: |
1483 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
62.19g |
|
250.81g |
|
-
|
-
|
| Wed 9: |
1560 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
49.64g |
|
261.01g |
|
-
|
-
|
| Tue 8: |
1431 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
76.29g |
|
181.96g |
|
-
|
-
|
| Mon 7: |
1674 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
64.01g |
|
261.93g |
|
-
|
-
|
| Sun 6: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
35.52g |
|
159.69g |
|
-
|
-
|
| Sat 5: |
707 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
35.96g |
|
73.94g |
|
-
|
-
|
| Fri 4: |
1726 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.62g |
|
101.93g |
|
135.02g |
|
-
|
-
|
| Thu 3: |
1724 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
65.34g |
|
228.70g |
|
-
|
-
|
| Wed 2: |
1711 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
63.74g |
|
248.67g |
|
-
|
-
|
| Tue 1: |
1558 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
58.35g |
|
182.31g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1772 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
82.66g |
|
223.56g |
|
-
|
-
|
| Sat 28: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
8.20g |
|
50.36g |
|
-
|
-
|
| Fri 27: |
1719 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
81.66g |
|
277.23g |
|
-
|
-
|
| Thu 26: |
1753 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
75.78g |
|
226.46g |
|
-
|
-
|
| Wed 25: |
1811 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
97.58g |
|
275.33g |
|
-
|
-
|
| Tue 24: |
1758 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
63.63g |
|
277.93g |
|
-
|
-
|
| Mon 23: |
1788 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
79.14g |
|
207.31g |
|
-
|
-
|
| Sat 21: |
1832 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
93.71g |
|
207.06g |
|
-
|
-
|
| Fri 20: |
1869 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
74.92g |
|
232.92g |
|
-
|
-
|
| Thu 19: |
1845 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
85.97g |
|
227.34g |
|
-
|
-
|
