| July 2019 |
| Fri 19: |
526 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
83.07g |
|
4.60g |
|
-
|
-
|
| Mon 15: |
1006 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
52.00g |
|
76.00g |
|
-
|
-
|
| Thu 11: |
494 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
22.24g |
|
22.20g |
|
-
|
-
|
| Mon 8: |
321 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
10.10g |
|
28.00g |
|
3956*
|
 3635
|
| Thu 4: |
904 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
38.48g |
|
39.41g |
|
-
|
-
|
| Wed 3: |
1150 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
34.62g |
|
103.21g |
|
4017*
|
2867
|
| May 2019 |
| Thu 16: |
1126 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.44g |
|
63.84g |
|
29.16g |
|
2923*
|
1797
|
| July 2018 |
| Wed 4: |
53 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
4.33g |
|
6.52g |
|
-
|
-
|
| April 2018 |
| Mon 23: |
2440 *
|
244%
|
Fat: |
|
Prot: |
|
Carbs: |
94.93g |
|
99.90g |
|
310.57g |
|
2824*
|
384
|
| Tue 17: |
636 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
10.32g |
|
126.89g |
|
2921*
|
2285
|
| Mon 16: |
-
|
-
|
|
2845*
|
-
|
| Sat 14: |
313 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
18.77g |
|
14.51g |
|
2635*
|
2322
|
| Fri 13: |
186 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
16.50g |
|
2.84g |
|
-
|
-
|
| Wed 11: |
540 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
25.00g |
|
80.00g |
|
-
|
-
|
| Mon 9: |
696 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
37.16g |
|
72.46g |
|
2634*
|
1938
|
| March 2018 |
| Sat 31: |
785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
69.85g |
|
47.34g |
|
-
|
-
|
| Thu 22: |
652 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
46.06g |
|
38.19g |
|
-
|
-
|
| Fri 2: |
267 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
25.45g |
|
13.79g |
|
-
|
-
|
| February 2018 |
| Wed 21: |
245 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
18.02g |
|
21.36g |
|
2514*
|
2269
|
| Tue 20: |
472 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
31.36g |
|
3.39g |
|
4337*
|
3865
|
| Thu 15: |
697 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
48.74g |
|
39.38g |
|
2840*
|
2143
|
